Am I eating enough fiber, and why does it hurt when I try?
Thirty grams a day, comfortably. Written by Barbara.
Barbara writes Enough Fiber. Writes for women who want to feel strong on plants and are tired of advice that contradicts itself.
This site is written by me, Barbara. I am a plant-based eater, I train, and I like numbers more than slogans: how many grams, how many minutes, how many weeks.
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